Flavor meets function
With science-backed ingredients, mouthwatering Human Food Bar boosts your gut biome to help you reach optimal health. Learn moreFlavor meets function
With science-backed ingredients, mouthwatering Human Food Bar boosts your gut biome to help you reach optimal health. Learn morePlant Paradox Diet? We’ve done the hard work for you
We carefully vet popular products for quality and efficacy, and then secure exclusive deals for our readers. We only recommend products that we use ourselves. Here are some of our favorites.
Polyphenol Olive Oil
Discover the olive oil brands highest in polyphenols.
Superfood Supplements
Learn about the health benefits of the best nutrition money can buy.
Protein Bars
Healthy and delicious lectin-free protein bars. Finally!
Plant Paradox Blog
Whether you’re thinking about trying out Dr. Gundry’s wildly popular Plant Paradox diet or have already gotten started, this blog is for you.
Plant Paradox Blog
Whether you’re thinking about trying out Dr. Gundry’s wildly popular Plant Paradox diet or have already gotten started, this blog is for you.
Plant Paradox Blog
Whether you’re thinking about trying out Dr. Gundry’s wildly popular Plant Paradox diet or have already gotten started, this blog is for you.
Unleash the Secret to Centenarian Longevity: It’s All In Their Guts!
An new study published in the prestigious journal Nature in April of 2023 has finally cracked the code to the remarkable longevity of centenarians: it’s all about their diverse gut microbiome, powered by a fiber-rich, plant-based diet.
6 Natural Lectin Blockers (and How to Get More of Them)
Lectins are not your friends, and you want to block them from getting into your body. Wouldn’t it be nice if you could stop them from entering your system altogether? Here’s how you can.
Plant Paradox Diet Full Shopping List & FAQs
Before you embark on the lectin-free diet, you’ll want to consult the Plant Paradox list of approved foods. Get Dr. Gundry’s top recommendations, and more.
Gundry MD Product Reviews
Explore Dr. Gundry's most popular superfood supplements
Vital Reds
Bio Complete 3
Total Restore
PrebioThrive
ProPlant Shake
Polyphenol Dark Spot Diminisher
Lectin Shield
TriTrim
Primal Plants
