About Human Food Bar

In Search of a Food Bar Fit for a Human…

I started this site when, after enthusiastically embarking on Dr. Gundry’s Plant Paradox Diet, I struggled to stock my pantry with everything I needed, including important staples–like energy bars. Clif Bars were my favorite and would need to be replaced.

Most of Dr. Gundry’s recommendations for energy bars had ingredients I didn’t like and looked highly processed, and others were not available at Whole Foods. And, bars that looked nearly perfect at first often had a single ingredient with lectins (like cashews in certain Lara Bars or peanuts in Kind bars).

Sifting Through Hundreds of Protein Bars  

Naturally, I turned to the Internet to source things I couldn’t find locally, only to be confronted with a dizzying array of options. There were so many energy bars choices that I had a tough time figuring out which ones would be best for me. Despite Dr. Gundry’s “yes, please” list, I was missing some of the resources I needed. After scouring the web and finding what I consider to be the perfect bar, I was certain others would benefit from what I learned.

And so Human Food Bar was born. I hope you find the site helpful.

A Peculiar Passion for Protein Bar Reviews

Sometimes passions find us rather than us finding them. I got so much positive feedback on my lectin-free protein bars comparison chart that I wanted to do more. I know that many of my readers are already interested in the Low-FODMAP diet and Ketogenic diet, so I created similar charts for keto bars and low-FODMAP protein bars.

Securing Great Deals for You

One of my goals for this site is to secure great deals for my readers on products I know and love and consume every day. This is currently a short list that includes MariGold Bars, Apollo Olive Oil and Kettle & Fire Bone Broth. If you have a product that you think would be a good fit, get in touch!

In the case of MariGold Bars, it’s important to note that the partnership absolutely didn’t influence me rating them #1. They reached out to me after learning about the award, and offered to give Human Food Bar readers a really great deal. Win-win!

To good health,


Remy Tennant, HFB founder

Remy Tennant

Remy Tennant

Founder, Human Food Bar

Corporate slave by day, health and fitness enthusiast by night, hailing from the San Francisco Bay Area. From the Plant Paradox Diet to Keto to Paleo, I’ve done my homework and am generally well versed. In my free time I like to blog, cook, mixologize, garden and mountain bike. 

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