About Human Food Bar
In Search of a Food Bar Fit for a Human…
I started this site when, after enthusiastically embarking on Dr. Gundry’s Plant Paradox Diet, I struggled to stock my pantry with everything I needed, including important staples–like energy bars. Clif Bars were my favorite and would need to be replaced.
Most of Dr. Gundry’s recommendations for energy bars had ingredients I didn’t like and looked highly processed, and others were not available at Whole Foods. And, bars that looked nearly perfect at first often had a single ingredient with lectins (like cashews in certain Lara Bars or peanuts in Kind bars).
Sifting Through Hundreds of Protein Bars
Naturally, I turned to the Internet to source things I couldn’t find locally, only to be confronted with a dizzying array of options. There were so many energy bars choices that I had a tough time figuring out which ones would be best for me. Despite Dr. Gundry’s “yes, please” list, I was missing some of the resources I needed. After scouring the web and finding what I consider to be the perfect bar, I was certain others would benefit from what I learned.
And so Human Food Bar was born. I hope you find the site helpful.
A Peculiar Passion for Protein Bar Reviews…
Sometimes passions find us rather than us finding them. I got so much positive feedback on my lectin-free protein bars comparison that I wanted to do more. I know that many of my readers are already interested in the Low-FODMAP diet and Ketogenic diet, so I created similar articles for keto bars and low-FODMAP protein bars.
How we Work
Securing Great Deals for You
One of my goals for this site is to secure great deals for my readers on products I know and love. My personal favorites include MariGold Bars, Perfect Keto, Apollo Olive Oil, Kettle and Fire, and Gundry MD.
If you have a product that you think would be a good fit, get in touch!
To good health,
P.S. Here’s the video that started it all.