by Remy Tennant | Oct 2, 2018 | fodmaps
Low FODMAP Protein Bars: Best for IBS IBS is a curse most sufferers wouldn’t wish on their worst enemy. Finding a protein bar that won’t aggravate your symptoms can be a problem because the majority of bars contain FODMAPs, including a range of random fibers, dried... 
by Remy Tennant | Sep 19, 2018 | fodmaps
Before We Get to Low-FODMAP Snacks, What’s the Diet? If you struggle with irritable bowel syndrome (IBS), the low-FODMAP diet may be on your radar as a promising solution. Although the diet is relatively new and gaining traction in the IBS community, it’s very well... 
