by Remy Tennant | Oct 15, 2022 | healthy foods, lectin-free diet, plant paradox diet
Plant Paradox Diet Full Shopping List & FAQs Lectin-Free Foods to Eat and Avoid on Dr. Gundry’s Diet So you’re ready to go lectin-free? You’re going to want the full shopping list for the Plant Paradox diet, including Phase 1 and Phase 2 of the...
by Remy Tennant | Jul 3, 2022 | healthy foods
7 Undeniable Baobab Health Benefits (You Won’t Believe #5) Africa’s baobab tree (Adansonia digitata) has become increasingly popular for its high nutritional content and impressive health benefits. For this reason, the baobab fruit is referred to as the...
by Remy Tennant | Jun 5, 2022 | healthy foods
5 Green Banana Flour Health Benefits (#4 May Surprise You) Are you looking for the best wheat flour alternative? Do you want a flour that provides similar results to wheat flour but with superior health benefits? Green banana flour is an excellent substitute for wheat...
by Remy Tennant | Apr 2, 2022 | healthy foods, lectin-free diet, lists, plant paradox diet
11 Best Prebiotic Foods Dr. Gundry Recommends (Recipes Inside!) Everything You Need to Know About Dr. Gundry’s #1 Superfood It’s no secret our bodies need fiber to function properly. But most people don’t end up getting enough through the normal foods they eat...
by Remy Tennant | Jan 15, 2022 | healthy foods, lectin-free diet, plant paradox diet
Give Your Plant Paradox Diet A Little Sugar Via Lectin-Free Sweeteners Healthy Sweeteners Approved By Dr. Gundry Is it really even possible for a sweetener to be healthy? Yes, actually–as long as they contain prebiotic fibers and are free of lectins. Sweeteners like...
by Remy Tennant | Oct 16, 2021 | healthy foods
4 Awesome Tiger Nut Health Benefits (You’ll Love #4) Tiger nuts are unique. They taste like nuts and have a tiger-like appearance. However, despite their sweet, almond-like flavor, tiger nuts are not actually nuts—they’re plant tubers that grow beneath the...
