by Remy Tennant | Oct 23, 2019 | lectin-free diet, plant paradox diet
Get Inspired: Learn from the Master Himself One of Dr. Gundry’s many talents is cooking, and when it comes to making videos on the subject the man has talent. Not only does he love to cook and have serious skills, he’s also a natural entertainer. Lots of heath gurus...
by Remy Tennant | Oct 15, 2019 | healthy foods, lectin-free diet, plant paradox diet
Healthy Sweeteners Approved By Dr. Gundry Is it really even possible for a sweetener to be healthy? Yes, actually–as long as they contain prebiotic fibers and are free of lectins. Sweeteners like inulin, which Dr. Gundry recommends, are also great food for feeding...
by Remy Tennant | Nov 2, 2018 | healthy foods, plant paradox diet
The health of your gut is paramount. And if you’re in the know about what’s going on down below, then you’re well aware of the importance of prebiotic fibers. Like inulin. What you may not be aware of is that they’re not remotely digestible by the human gut. Instead,...
