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Bio Complete 3 vs Total Restore

Similarities, Differences, and How to Choose

As a Wellness Ambassador for Gundry MD, one of the most common questions I get is what the difference is between Bio Complete 3 and Total Restore, and which is best for an individual’s needs.

Today I’m going in depth on this topic so that you can easily decide which is best for you and your unique health and nutrition needs.

Let’s dive in!

Similarities and Differences

Bio Complete 3 and Total Restore are Dr. Gundry’s top two best selling supplements for gastrointestinal health. They have entirely different ingredient profiles and are designed to provide support for different health issues–but there is some overlap.

Bio Complete 3

Bio Complete 3, which contains a powerful trifecta of prebiotics, probiotics, and postbiotics (butyrate) targets the gut flora and microbiome. If you suspect you may have intestinal dysbiosis, Bio Complete 3 is a great starting point. In combination with a healthy diet it can help you balance the flora in your gut, which may help with IBS and related conditions.

Total Restore

Total Restore is composed of vitamins, minerals, amino acids, and medicinal herbs that support gut healing. Total Restore can provide support for many common gut-related issues, including IBS, leaky gut, and dysbiosis. It’s formulated to reduce the frustrating gas and bloating that typically accompanies these conditions. 

Total Restore may also help with food cravings, which are common in people with imbalanced guts. 

How to choose

As you’ve noticed, these two supplements target similar conditions, but they take very different approaches to doing so. If you know the root cause of your gut issues – a damaged gut lining, for example (versus dysbiosis), you may want to start with Total Restore. Likewise, if you think gut flora issues are the root cause of your maladies, start with Bio Complete 3.

OK, but should I try both?

Unsurprisingly, lots of people decide to take both at the same time. They do work synergistically, so if you can afford to try them both it’s a good idea. With that said, do start one and wait a week before starting another so that you can see how your body reacts. That’s always the best practice with supplements of any kind.

How much do they cost?

Dr. Gundry’s premium supplements never come cheap–but they’re always worth the price. Bio Complete 3 and Total Restore both retail for $70. The good news is that they’re available on the Wellness Ambassadors website for significantly less. You can pick up Total Restore for $50 and Bio Complete 3 for $50 as well. Save even more when you buy in bulk.

Further Reading

Still can’t decide? Read my in-depth Total Restore review or Bio Complete 3 review to learn more about each of these Gundry MD best sellers, including detailed nutritional profiles, health benefits, customer reviews and FAQs.

FAQs

What’s the difference between Bio Complete 3 and Total Restore?

These formulas are fundamentally different. While they both help with gut-related issues, Bio Complete 3 targets gut flora whereas Total Restore is designed to provide support for the gut lining. Both can help with IBS and Leaky Gut Syndrome. Save 40% on both using the special links on this page.

Which is more expensive, and where can I buy them?

Bio Complete 3 and Total Restore are the exact same price. The best place to buy is the Gundry Wellness Ambassadors website, which you can’t find without the exclusive links on this page. You can get up to 40% off any time of year! Plus, if you have a promo code you can apply it to save even more. So, be sure to avoid Amazon and the main Gundry MD site, unless you enjoy paying full retail. Note: you can’t find the Gundry Wellness Ambassadors site on Google.

What is Bio Complete 3 used for?

Bio Complete 3, which contains the power of a trifecta of pre-biotics, probiotics, and post-biotics (butyrate) supports healthy gut flora and the microbiome. In doing so it provides global support for the large intestine.

What is Total Restore used for?

Total Restore is composed of vitamins, minerals, amino acids, and medicinal herbs that support gut healing. Total Restore can provide support for many common gut-related issues, including IBS, leaky gut, and dysbiosis. It’s formulated to reduce the frustrating gas and bloating that typically accompanies these conditions. Bio Complete 3 can help with this as well.

Bottle of bio complete 3
bio complete 3 nutrition and ingredients
Total Restore
Total Restore supplement facts
Remy Tennant

Remy Tennant

Founder, Human Food Bar

Corporate slave by day, health and fitness enthusiast by night, hailing from the San Francisco Bay Area. From the Plant Paradox Diet to Keto to Paleo, I’ve done my homework and am generally well versed. In my free time I like to blog, cook, mixologize, garden and mountain bike. 

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