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ProPlant Complete Shake Review

Save 28% on Dr. Gundry's superfood protein shake

A Revolutionary Protein Shake

Rating: ★★★★★
💰 Average savings: $65
🏷️ Coupons available: Yes, Use Direct Links
⏰ Last updated: Sep 3rd, 2023

Everyone knows protein is essential for living your best life (and if you didn’t, now you do). But, getting enough high-quality protein is hard, especially when so many protein powders are loaded with low-quality and even unhealthy ingredients. And as Dr. Gundry, the mastermind behind ProPlant Complete Shake powder puts it, “not all protein is created equal.”

In this article I’ll cover ProPlant Complete Shake ingredients, nutritional information, user reviews, health benefits, where to buy it, and how to save. As a bonus, I’ve included a recipe for a superfood version of the shake that adds extra polyphenols and prebiotic fiber, and a big burst of flavor.

Let’s dive right in.

Nutritional Assessment

ProPlant Complete Shake Official Product Photo
Gundry MD proplant complete shake
Takeaway
One of a kind plant-based formula that stands out in a crowded field, this shake is also incredibly tasty! 
Science-backed claims
87
Safety of ingredients
100
Value for the money
87
Brand Transparency
88
Innovativeness
94
Pros
All the health benefits of plant-based protein (lectin free)
Great texture and taste
Works as a meal replacement
Can be mixed with other ingredients
Contains added dietary fiber
Cons
Pricey (avoid full retail prices)
Some users report difficulty mixing it
Only two flavors available
96

Pursuing Perfection

Gundry understands the pain of searching far and wide for the perfect blend of lectin-free nutrients and delicious flavor. And, it’s no secret you’re tired of buying “the best” protein powder… and experiencing nothing but disappointment (to put it lightly).

Because of that, Gundry MD developed a revolutionary plant-based protein shake that provides your body with everything it needs minus the unsatisfying, chalky taste. Most importantly, the ProPlant Complete Shake’s rich, chocolate flavor helps replenish the vitamins, minerals, and electrolytes you need while curbing your appetite and increasing your energy levels throughout the day.

Where to Buy ProPlant Complete Shake

As you know, high-quality protein powders (especially those that actually taste good) are expensive and the Gundry MD ProPlant Complete Shake is no different. But, as someone who takes it daily, I can confidently say that the value is there and I believe it’s worth it (I ditched my fancy grass-fed whey protein for it).

However, I have good news! You can save up to 28% (or 35% in bulk!) by buying through the Wellness Ambassador’s Website.

So, forget paying full price on Amazon or the Gundry MD site and rest easy knowing you’re covered by a 100% money-back guarantee. If you’re unhappy for any reason, send the rest back within 90 days and get a full refund or exchange with no questions asked.

 

Health Benefits

The Gundry MD ProPlant Shake is a 100% plant-based protein shake with a whopping 10g of protein per serving. And the best part? It’s free of those pesky lectins. Based on the ingredients above, each ProPlant Shake will help you:

  • Support strong bones, muscle, and tissue
  • Curb your cravings, eat fewer snacks and help caloric burn
  • Balance your mood, support energy levels, and promote healthy digestion
  • Provide your body with the nutrients it needs to stay happy and healthy
  • And maintain the health of your brain and heart

 

Many users experience these improvements within a few days. But, most experience groundbreaking results after continuous and daily use over two to three weeks.

Pro-Tips for Creating a Tasty Shake

The directions state to mix 1 scoop of ProPlant Complete Shake powder (32.1g) with 8-12 fluid oz of water until you reach a smooth consistency. The shake is safe for daily use so you may use it as a meal replacement once a day (after consulting with your physician, of course).

Additionally, I scoured through thousands of online reviews and found several recommended ingredients you can use to give your Complete ProPlant Shakes a burst of extra flavor. So, next time you mix up a ProPlant Shake, consider adding:

  • Unsweetened almond milk (made from skinless almonds)
  • Blueberries or other fresh, lectin-free fruits
  • Spinach, kale, or other fresh veggies
  • Other delicious lectin-free superfoods
  • And ice to turn it into a smoothie

 

Dr. Gundry himself recently shared (via Instagram) a pro-tip for boosting the flavor of your next ProPlant Shake. “GundryTip: Try substituting water with unsweetened coconut milk. Use a shaker bottle or blender to mix until you have a smooth consistency.”

Gundry MD holding a scoop of ProPlant Complete Shake powder with a full shaker bottle

Customer Reviews

The ProPlant Complete Shake has thousands of positive online reviews with an average of 4.3 stars. And, it’s known for being a great tasting source of protein, minerals, and vitamins your body needs for pique performance. But, you don’t have to take my word for it. Take a look at what these happy customers have to say:

Happy customer's 5-star review stating that they're happy with their multi-person trial

“We love the taste! We mix it with almond milk, a few ice cubes, & sometimes a banana! Yummy! Seems to fill us up and has reduced our calorie in take. Only been using for a week but we are expecting we will soon lose the extra few pounds we found after we turned 40!” – Chris & Marcie George (February 3, 2020)

*Results may vary

Happy customer's 5-star review saying

“I’ve been using ProPlant for several months and am really pleased. The flavor is excellent and the fiber content outstanding – it really keeps me regular. As importantly, the plant based ingredients are better than any other protein drink I’ve been able to find. It’s a great meal replacement that keeps both my tummy and body satisfied!” – Bronis (July 5, 2018)

*Results may vary

Start Shaking Things Up

If you’ve made it this far, you’re probably itching to buy. Here again is the link to the discounted Wellness Ambassador’s Website.

FAQs

What Is Gundry MD ProPlant Complete Shake?

The Gundry MD ProPlant Complete Shake is a lectin-free, plant-based protein shake with 10g of protein per serving. Because of that, it’s rich, chocolate flavor will provide your body with the essential minerals, vitamins, and nutrients it needs to maintain a healthy lifestyle.

How much does ProPlant Complete Shake cost and where can I get it?

By far the best place to buy is the Gundry Wellness Ambassadors website, which is hidden unless you have the special links above. Furtherore, you can get up to 28% off (or 35% off in bulk) any time of year. If you have a promo code you can apply it and get up to 60% off. So, be sure to avoid Amazon, and the main Gundry MD site, unless you enjoy paying full retail. Note that you can’t find the Gundry Wellness Ambassadors site by Googling it.

Are there voucher, promo or coupon codes available?

There are very occasional Flash Sales that offer up to an additional 25% off. Furthermore, you can use the special discounts available through the links above to get 28% off (up to 35% off in bulk) any time of year. If you have a code, you can apply it and get up to 60% off.

What do I mix it with?

You can mix the ProPlant Complete Shake with water or unsweetened coconut milk.

What is ProPlant Complete Shake supposed to do?

The ProPlant Complete Shake is a rich source of plant-based protein that gives your body the lectin-free nutrients it needs to improve digestion, curb between-meal food cravings, and increase your energy levels.

When is the best time of day to drink it?

There’s no specified time of day to drink Gundry MD ProPlant Complete Shake. But, many users find satisfaction drinking their shake in the morning to take full advantage of the increase in energy levels.

Is Gundry MD ProPlant Complete Shake gluten free?

Yes. ProPlant Complete Shake is gluten-free, vegan, and non-GMO.

Get it on the Wellness Ambassadors website and save 28% or more.

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Founder
Remy is the founder of Human Food Bar. A health and wellness enthusiast based in Berkeley, California with a deep interest in dietary nutrition, he's well versed in the Plant Paradox, Keto, Paleo and Vegan diets. He has a borderline obsession with nutrition bars that eventually gave birth to the Human Food Bar. In his free time he likes to blog, cook, mixologize, garden and mountain bike.
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Dr. Debbie Ungerleider, a New Jersey native, started practice in July of 1989 upon completion of her residency in pediatrics at the Bellevue Hospital/New York University Medical Center. Dr. Ungerleider was a Chief Resident in Pediatrics in her last year there. She is Board Certified by the American Board of Pediatrics, and a member of the American Academy of Pediatrics.  In addition to her clinical practice, Dr. Ungerleider also does Medical Writing and Editing, as well as medical reviewing.
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Founder
Remy is the founder of Human Food Bar. A health and wellness enthusiast based in Berkeley, California with a deep interest in dietary nutrition, he's well versed in the Plant Paradox, Keto, Paleo and Vegan diets. He has a borderline obsession with nutrition bars that eventually gave birth to the Human Food Bar. In his free time he likes to blog, cook, mixologize, garden and mountain bike.
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